GARMIN Forerunner 55 Smartwatch Black

We have all the basic running skills. Built-in GPS. Track your runs and receive accurate statistics, such as distance, pace, and intervals. Wrist heart rate sensor. Receive heart rate data and alerts if it remains high while you are at rest. It even measures your heart rate intensity during activities. Garmin Coach offers guidance from experienced trainers and free personalized training plans for you and your goals. Training sessions are synced to your watch. Recommended daily training sessions. Get training sessions designed specifically for you and based on your data. These running tips vary in intensity and are adjusted after each workout, taking into account performance and recovery. PacePro technology. To help you plan your race strategy, this feature provides GPS-based pace guidance for a course or distance you select in the Garmin Connect™ app. This allows you to adjust your effort to what lies ahead. Integrated sports apps. Change your training routine with activity profiles for track running or virtual running, pool swimming, pilates, HIIT, and even breathing exercises. More ways to track your health and well-being. Activity tracking. On the go, the Forerunner 55 records your steps, intensity minutes, and more. Stress tracking. See if your day is calm, balanced, or stressful. Relaxation reminders even encourage you to do a short breathing exercise. Body Battery energy monitor. Keep an eye on your body's energy levels so you know the best times for activity and rest. Physiological age. This feature uses your chronological age, resting heart rate, and other factors to calculate whether your body age is older or younger than your actual age. After all, age is just a number. Track your menstrual cycle. Use Garmin Con