UMBRO MEUKE8510/00 Kettlebell

Already have some experience with strength training or cardio and looking for the next step up? This 10kg kettlebell from Umbro can help you with that. For men, this is a good entry-level model if you have little to no experience with using weights.

Chances are you've seen this sports accessory before, the kettlebell is essentially a weighted ball with a handle. You'll find it in many gyms in various weights and you can do a lot with it. 
Versatile sports tool

You can find a wide range of exercises online that you can do with the kettlebell. You train your different limbs to become stronger, but the handle also allows you to use it to intensify your cardio – and thus burn more calories. 
Easy to clean

The 10kg kettlebell from Umbro is made of plastic, which makes the product cheaper and avoids the iron smell that a cast-iron kettlebell can give off. It is easy to clean with a cloth and disinfectant. A plastic kettlebell is larger in size than a cast-iron model.
Kettlebell exercises

As mentioned, the kettlebell is very versatile. Depending on how you use the weights, you train different muscle groups. Exercises you can do with this weight include:

Squat

Deadlift

Windmill

Glute bridges

Walking lunges

Specifications Umbro Kettlebell 10 kg 

• Dimensions: 21 x 21 x 29 cm
• Material: Plastic
• Weight: 10 kg
• Can be used both indoors and outdoors